94 Feet With Coach J.T. Podcast

94 feet Monique Ambers

From WNBA Champion to community leader, @iamcoachmo has supported @94feetwithcoachjt since day one! She also has continued to impact the game and inspire others every step of the way! 
A James Logan Hall of Famer, Arizona State standout, former Phoenix Mercury player, Sacramento Monarchs championship coach, and now successful business owner in Sacramento — her journey is built on hard work, leadership, and dedication to serving others. Next drop will be next Sunday !!!
Salute to a true trailblazer who continues to pour back into the community and empower the next generation!  #WNBA #WomenInSports #Sacramento #Leadership #BasketballLegacy

94 Feet with Sleep Nation CEO Adam

🎙️ @ad.snooze has a story to tell 💯 From being slept on to building something real with @sleepnation — and a relationship with @jaylenwellss that’s grown through life, not just moments. How many of you have ever been slept on? 🤔 Well… @ad.snooze breaks it all down — how he faced it, pushed through it, and turned it into fuel in every aspect of life. Interview drops Next Sunday!!! Tap in 🎙️🔥 #94FeetWithCoachJT #StayApplyingPressure #Podcast #Motivation #SleepNation

What's your hustle like? ILisa joins me live on 94 Feet With Coach JT

He went from dancing during the hyphy movement to organizing sold-out battle rap events with talent flying in from New York, Philly, and Kansas City. In this high-energy episode of 94 Ft with Coach JT, we sit down with Malik, better known as Madman Leek, the founder of Free Game The Platform and the driving force behind Sacramento's growing battle rap community. Leek opens up about growing up in South Sac, playing college baseball, learning work ethic from his dad, and how he turned a parking garage demo into a full-blown movement. In this episode, we break down: How Sacramento played a huge role in the hyphy movement Why footwork from dancing made him a better athlete The stress of flying in 24 battlers from out of state (and rolling out the red carpet) The Michael Jackson lean bar that shook the room Why he writes his battle material two months in advance If you love battle rap, hip-hop culture, or Sacramento — this one's for you. Timestamps: 0:00 – The 94 Ft Vibe 3:35 – Growing Up in South Sacramento (Gerber & Power Inn) 4:17 – Turf Dancing & The Hyphy Movement in Sac 9:39 – Work Ethic Instilled by His Dad (Short Man Mentality) 10:59 – Running a 24-Battler Event While Battling Himself 14:59 – How Free Game Started (Sac State Parking Garage) 18:41 – The Stress of Managing Events & Rolling Out the Red Carpet 24:29 – The Michael Jackson Lean Bar (Moment That Shook the Room) 27:50 – Personal Triple Threat: Leadership, Lyricism & Performance ............................................................................................................ Thank you for supporting “94FeetWithCoachJt™”! Stay connected with me on social media 👇 📲 FOLLOW US: ✅ Facebook: https://web.facebook.com/94feetwithcoachjt ✅ Instagram: https://www.instagram.com/94feetwithcoachjt/ ✅ Twitter: https://x.com/94FeetWithjt ....................................................................................................... 📺 WATCH NEXT — Don’t Miss These! 🎬🎙️ 94 Feet With Coach JT – Event Highlights 🔥🏀🥊 https://youtu.be/YyZOmltNaGE?si=kLi8nLvieMqIWbPV 🎬🎙️ 94 Feet With Coach JT – Event Highlights 🔥🏀🥊 https://youtu.be/LkIXYj7ZTmo?si=0v1DET5tNPIChqiI 🎬🎙️ 94 Feet With Coach JT – Event Highlights 🔥🏀🥊 https://youtu.be/5RjEZu6PCKY?si=FOpLgLNzJV5Sg4fT ------------------------------------------------------------------------------------ 📧 For Business Inquiries 📧 Coachj916@gmail.com ------------------------------------------------------------------------------------ Views expressed are based on personal experiences. We do not promote any illegal activities. ⚠️ #madmanleek #freegametheplatform #sacramentobattlerap #battlerapmovement #parkinggaragebattlerap #94ftpodcast #coachjt #southsacramento #hyphymovement #turfdancing #sacramentohiphop #collegebaseball #workethic #michaeljacksonleanbar #writingbattlerap #sacstate #rollingoutthered carpet #leadershiplyricismperformance #battlerapevent #sacramentoculture #gerberandpowerinn #flyinginbattlers #sacramentohistory #battlerapcommunity

We Talk BIG HAIR BUSINESS! Big $ with Shari Wilson

She went from running the streets to running a multi-million dollar hair brand. In this powerful Women's History Month episode of 94 Ft with Coach JT, we sit down with Shari Wilson, co-founder of Dream Girls Hair, owner of a stunning Elk Grove salon, and founder of Sacramento's first Black-owned cosmetology school. Shari opens up about losing her home, having her car repossessed, sleeping outside to save her house, and how faith carried her from the welfare office to blessing others with vehicles and hope. In this episode, we break down: How she went from kitchen stylist to $2.5 million in product sales The repo man, Salvation Army & sleeping outside (her rock bottom) Why she says "stop trying to figure out the details" and trust the vision Her Juneteenth celebration, Black Renaissance Gala & giving back The power of submission, serving, and ignoring the haters Timestamps: 0:00 – The 94 Ft Vibe 2:20 – From South Central L.A. to Sacramento 5:50 – Leaving Her 9-to-5 to Do Hair Full-Time 8:08 – Rock Bottom: Repo Man, Welfare Office & Sleeping Outside 14:47 – Being Called a "Kiss-Ass" While Learning Her Craft 19:35 – Working 7am to 2am For Years (The Grind) 24:53 – Raising $30K in 3 Days & Hitting $2.5 Million 28:13 – Juneteenth, Black Wall Street & The Renaissance Gala ............................................................................................................ Thank you for supporting “94FeetWithCoachJt™”! Stay connected with me on social media 👇 📲 FOLLOW US: ✅ Facebook: https://web.facebook.com/94feetwithcoachjt ✅ Instagram: https://www.instagram.com/94feetwithcoachjt/ ✅ Twitter: https://x.com/94FeetWithjt ....................................................................................................... 📺 WATCH NEXT — Don’t Miss These! 🎬🎙️ 94 Feet With Coach JT – Event Highlights 🔥🏀🥊 https://youtu.be/YyZOmltNaGE?si=kLi8nLvieMqIWbPV 🎬🎙️ 94 Feet With Coach JT – Event Highlights 🔥🏀🥊 https://youtu.be/LkIXYj7ZTmo?si=0v1DET5tNPIChqiI 🎬🎙️ 94 Feet With Coach JT – Event Highlights 🔥🏀🥊 https://youtu.be/5RjEZu6PCKY?si=FOpLgLNzJV5Sg4fT ------------------------------------------------------------------------------------ 📧 For Business Inquiries 📧 Coachj916@gmail.com ------------------------------------------------------------------------------------ ⚠️ DISCLAIMER: This  is for educational and motivational purposes only. Views expressed are based on personal experiences. We do not promote any illegal activities. ⚠️ #shariwilson #dreamgirlshair #94ftpodcast #coachjt #fromrockbottomto2point5million #blackownedhairbrand #blackownedcosmetologyschool #elkgrovesalon #kitchenstylisttomillionaire #faithandbusiness #welfaretowealth #juneteenthcelebration #blackrenaissancegala #blackwallstreet #trustthevision #stopfiguringoutthedetails #womenshistorymonth #femaleentrepreneur #hairindustrysuccess #sacramentobusiness #rockbottomstory #repoman #sleepingoutside #raising30kin3days #thegrinddoesntstop

Interview with Free Game CEO Leek

 

 

 

 Had to sit down with @madmanleek inside @woodswrxmedia
We talked sports — baseball, some hoops — and really tapped into the GRIND. The hours he put in to become a leader and a real factor on that baseball field  … and how that same discipline helped him transition into the battle rap scene.
He also spoke on being big on the Hyphy movement and how he incorporates some of those dance vibes into his raps  — that energy different!!
He’s really putting on for Sacramento and doing it the right way. I had the chance to attend one of his events and it was A1 — no !! Major love to everybody who showed up and participated!
Big shoutout to @iamaward and @everythingloso — y’all gotta pull back up to the City so we can sit down and tap in!! 
Don’t miss this drop!! 
#94FeetWithCoachJT #WoodsWRXMedia #Sacramento #BattleRap #HyphyMovement StayApplyingPressure

Interview with Sacramento's Own Dr. Ray Harris

Today’s conversation bridges academics, athletics, and personal growth. Our guest recently completed their doctorate and brings a powerful story rooted right here at Los Rios, where they once competed as a student-athlete in the early 2000s before transferring to Western Illinois to finish their undergraduate degree.

As an athlete, they learned how to compete, endure, and push physical limits—but it wasn’t until a professor challenged them that they discovered how to push themselves intellectually. That moment now defines their teaching philosophy: helping students understand that academic excellence requires the same discipline, intentional practice, and mindset as athletics—not for grades, but for true mastery.

We’ll also touch on the athlete experience today, including the journey of Ray Harris Jr., a sophomore guard formerly with University of the Pacific, whose path through college basketball was shaped by performance, redshirting, health challenges, and resilience.

This is a conversation about growth, identity, and what it really means to level up—on and off the court. Let’s get into it.

 

Interview with Latrice Peay

Today we’re joined by Latrice Peay, owner of Latrice Peay & Co. Real Estate Group, LLC. Latrice brings over 18 years of leadership experience with the State of California, where she led high-profile projects and built a reputation for strategic thinking, integrity, and service.

In 2021, driven by purpose and passion, Latrice made the bold transition into real estate full-time, channeling her expertise in contract negotiation, customer service, and client advocacy into helping others achieve the American Dream of homeownership. With a client-first approach, she’s known for professionalism, honesty, and delivering a smooth, stress-free experience from start to finish.

 

Today, we’re talking leadership, career transitions, and what it truly means to serve clients at a high level. Let’s get into it.

Interview with Dr. Love

Dr. Bené Love Bailey, widely known as Dr. Love — a Sacramento native, Doctor of Divinity, and board-certified sexologist through the American Board of Sexology. An intimacy coach, educator, and content creator, Dr. Love specializes in emotional intimacy, communication, and real-world relationship development.

With over 15 years of leadership and coaching experience, she blends spiritual wisdom with psychology-based education to help individuals and couples strengthen connection, emotional intelligence, and communication. Known for her relatable relationship skits and impactful educational content, Dr. Love brings honest insight into modern love, dating, and lasting relationship success.

#season2 #episode68

Interview with High School Girl Basketball Players Brea Flood and Olivia Novi

 Olivia Novi, a standout multi-sport athlete from Christian Brothers High School in Sacramento, California. A junior in the Class of 2027, Olivia is a captain for the Christian Brothers Falcons women’s varsity basketball team, wearing #3 and making her impact at shooting guard, small forward, and point guard.

Known for her high basketball IQ, leadership, and versatility, Olivia doesn’t stop there — she also competes in varsity flag football, proving she’s not just talented, but fearless in taking on challenges across sports.

 

We’re talking leadership, balance, and what it means to compete at a high level while paving your own path.

Breahn Flood — a competitor on and off the court. A Sacramento Bee All-Metro Honorable Mention, Breahn logged 66 varsity games and 1,042 career points in just three years. A Sierra Delta League Champion and the single-season school record holder for three-pointers made, Breahn’s work ethic speaks for itself.

And it doesn’t stop there — in 2024, Breahn took on a new challenge, stepping into summer league basketball while also running cross country, showing versatility, discipline, and a mindset built for growth.

 

We’re tapping into the journey, the grind, and what it takes to stay ready when opportunity meets preparation

#season2 #episode67

 

Interview with CEO of SIA Collection Devlin Carter

A Black-owned brand that’s changing the sneaker game—SIA Collective. Founded by Devlin Carter, a former U.S. Coast Guard member turned designer, SIA Collective blends luxury, culture, and innovation. From bespoke kicks to signature collections worn by sneakerheads and NBA players alike, this is a story of vision, craftsmanship, and Black excellence.” 👟🔥 #season2 #episode66