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Current and former athletes take time to share their stories. We talk about struggles and success during their careers. Also we talk about taking the big L and having to over come that major adversity!
Current and former athletes take time to share their stories. We talk about struggles and success during their careers. Also we talk about taking the big L and having to over come that major adversity!
Episodes

Sunday Mar 01, 2026
Interview with Free Game CEO Leek
Sunday Mar 01, 2026
Sunday Mar 01, 2026
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Had to sit down with @madmanleek inside @woodswrxmedia 

We talked sports — baseball, some hoops — and really tapped into the GRIND. The hours he put in to become a leader and a real factor on that baseball field

… and how that same discipline helped him transition into the battle rap scene.He also spoke on being big on the Hyphy movement and how he incorporates some of those dance vibes into his raps

— that energy different!!He’s really putting on for Sacramento and doing it the right way. I had the chance to attend one of his events and it was A1 — no
!! Major love to everybody who showed up and participated!Big shoutout to @iamaward and @everythingloso — y’all gotta pull back up to the City so we can sit down and tap in!!


Don’t miss this drop!!


#94FeetWithCoachJT #WoodsWRXMedia #Sacramento #BattleRap #HyphyMovement StayApplyingPressure

Monday Feb 23, 2026
Interview with Sacramento's Own Dr. Ray Harris
Monday Feb 23, 2026
Monday Feb 23, 2026
Today’s conversation bridges academics, athletics, and personal growth. Our guest recently completed their doctorate and brings a powerful story rooted right here at Los Rios, where they once competed as a student-athlete in the early 2000s before transferring to Western Illinois to finish their undergraduate degree.
As an athlete, they learned how to compete, endure, and push physical limits—but it wasn’t until a professor challenged them that they discovered how to push themselves intellectually. That moment now defines their teaching philosophy: helping students understand that academic excellence requires the same discipline, intentional practice, and mindset as athletics—not for grades, but for true mastery.
We’ll also touch on the athlete experience today, including the journey of Ray Harris Jr., a sophomore guard formerly with University of the Pacific, whose path through college basketball was shaped by performance, redshirting, health challenges, and resilience.
This is a conversation about growth, identity, and what it really means to level up—on and off the court. Let’s get into it.

Monday Feb 16, 2026
Interview with Latrice Peay
Monday Feb 16, 2026
Monday Feb 16, 2026
Today we’re joined by Latrice Peay, owner of Latrice Peay & Co. Real Estate Group, LLC. Latrice brings over 18 years of leadership experience with the State of California, where she led high-profile projects and built a reputation for strategic thinking, integrity, and service.
In 2021, driven by purpose and passion, Latrice made the bold transition into real estate full-time, channeling her expertise in contract negotiation, customer service, and client advocacy into helping others achieve the American Dream of homeownership. With a client-first approach, she’s known for professionalism, honesty, and delivering a smooth, stress-free experience from start to finish.
Today, we’re talking leadership, career transitions, and what it truly means to serve clients at a high level. Let’s get into it.

Monday Feb 09, 2026
Interview with Dr. Love
Monday Feb 09, 2026
Monday Feb 09, 2026
Dr. Bené Love Bailey, widely known as Dr. Love — a Sacramento native, Doctor of Divinity, and board-certified sexologist through the American Board of Sexology. An intimacy coach, educator, and content creator, Dr. Love specializes in emotional intimacy, communication, and real-world relationship development.
With over 15 years of leadership and coaching experience, she blends spiritual wisdom with psychology-based education to help individuals and couples strengthen connection, emotional intelligence, and communication. Known for her relatable relationship skits and impactful educational content, Dr. Love brings honest insight into modern love, dating, and lasting relationship success.
#season2 #episode68

Monday Feb 02, 2026
Monday Feb 02, 2026
Olivia Novi, a standout multi-sport athlete from Christian Brothers High School in Sacramento, California. A junior in the Class of 2027, Olivia is a captain for the Christian Brothers Falcons women’s varsity basketball team, wearing #3 and making her impact at shooting guard, small forward, and point guard.
Known for her high basketball IQ, leadership, and versatility, Olivia doesn’t stop there — she also competes in varsity flag football, proving she’s not just talented, but fearless in taking on challenges across sports.
We’re talking leadership, balance, and what it means to compete at a high level while paving your own path.
Breahn Flood — a competitor on and off the court. A Sacramento Bee All-Metro Honorable Mention, Breahn logged 66 varsity games and 1,042 career points in just three years. A Sierra Delta League Champion and the single-season school record holder for three-pointers made, Breahn’s work ethic speaks for itself.
And it doesn’t stop there — in 2024, Breahn took on a new challenge, stepping into summer league basketball while also running cross country, showing versatility, discipline, and a mindset built for growth.
We’re tapping into the journey, the grind, and what it takes to stay ready when opportunity meets preparation
#season2 #episode67

Monday Jan 26, 2026
Interview with CEO of SIA Collection Devlin Carter
Monday Jan 26, 2026
Monday Jan 26, 2026
A Black-owned brand that’s changing the sneaker game—SIA Collective. Founded by Devlin Carter, a former U.S. Coast Guard member turned designer, SIA Collective blends luxury, culture, and innovation. From bespoke kicks to signature collections worn by sneakerheads and NBA players alike, this is a story of vision, craftsmanship, and Black excellence.” 👟🔥 #season2 #episode66

Tuesday Jan 20, 2026
Interview with Dj Eli in the Mix
Tuesday Jan 20, 2026
Tuesday Jan 20, 2026
Elijah Jaron—also known as Eli in the Mix. DJ, founder of More Nites Like This, and the creative mind behind unforgettable experiences for partygoers and music lovers. With 186K followers and a sound that moves culture, tap in—this one’s for the vibes.” 🎧🔥 #season2 #episode65

Tuesday Jan 06, 2026
Interview with the CEO's of Woods Media
Tuesday Jan 06, 2026
Tuesday Jan 06, 2026
Woods WRX Media is a family-oriented production company dedicated to elevating creatives and brands through high-quality visual and audio storytelling. From podcast production to digital media, Woods WRX Media helps creators showcase their message with a signature look and sound that connects with diverse audiences. Built on collaboration, creativity, and purpose—this is media that works for you. #season2 #episode64

Thursday Dec 18, 2025
Interview with Aaron Le
Thursday Dec 18, 2025
Thursday Dec 18, 2025
@theofficialaaronle! I got the chance to dive into who Aaron Le really is — the person, the breakdancer, the artist, and so much more. We talked dancing, music, the team supporting his vision, and how his hit song “SacTown” was sitting in the vault before becoming the anthem for the city. The track has helped catapult his independent music career, and the story behind it is just as dope as the song itself. Make sure you subscribe for the full drop, tap in with his music, and run up the hit! Let’s continue to support our local artists putting on for Sacramento. Appreciate your time @theofficialaaronle — and remember: #stayapplyingpressure #music #rnb #lovereels #sacramento #season2 #episode63 Shop : https://94feetwithcoachjt.com/shop/

Sunday Nov 30, 2025
Interview with Devyn McDonald Sr.
Sunday Nov 30, 2025
Sunday Nov 30, 2025
Today’s guest is someone who truly embodies the power of purpose, positivity, and personal growth. Devyn McDonald is a dedicated mental health professional, author, public speaker, and life coach with over 15 years of experience helping individuals and communities find balance and resilience. He’s the author of “31 Day Positive Affirmations” Volumes I & II — powerful guides that inspire people to shift their mindset and live with intention. Through his work, Devyn has helped countless individuals develop emotional intelligence, strengthen relationships, and create lives rooted in gratitude and growth. Beyond his professional impact, he’s a proud husband and father who believes real change begins at home — through love, understanding, and honest communication. Please help me welcome to the show — Devyn McDonald! 🙌🏽 #season2 #episode62

